madarin workout

Sure it's the Holiday season but the crew and I headed to Miami Florida

and the beautiful Mandarin Oriental Miami Hotel to tape this next IF Series
so you could see some real sunshine.


Plus, I worked out with Jessica Simpson's personal trainer to show
you
how Jessica got that awesome "Daisy Duke" body!

So grab your sunglasses and put on some 45 then watch for these Fitness RX
insipired topics on your local
CBS station right now!


Here on the web check below for more info on these exciting stories.


1). Test Your Thintelligence

2). Tai Chi Combats Holiday Stress & Fat

3). Pilates Can Make You Taller

4). Chocolate Indulgence

5). The Hollywood Hot Bod Ab Workout

6). The Hollywood Hot Bod Arm Workout

7). The Hollywood Hot Bod Leg & Butt Workout

8). Holiday Wine Diet

9). Holiday Treadmill: Diet Damage Control

10). Gyrokinesis: USDA Exercise Guidelines

11). Yoga Burns Fat

12). Meal Replacements Fight Fat

13). Lomi Lomi Spa Ritual