Series 4
40. Beauty by the Sea
Sunken treasures for your skin.
41. Summer Smoothies
Cool drinks with a healthy kick.
42. Better Butts
Tips to tighten up.
43. Summer Workout
Shape up outside.
44. Restaurant Guide
Eating healthy eating out.
45. Fitness Makeover
Part one, exercise.
46. Fitness Makeover
Part one, diet.
47. Cruhch-Free Abs
A washboard stomach standing up.
48. Massage Trends
Get rubbed the right way.
49. Good, Better, Best 
Three levels of fitness.
50. Power Foods
Foods for survivors.
52. Safe Step
Avoiding injuries in step class.
53. Sculpt Your Back
Target training.